Day 1 (Tuesday 29)

After a long and bumpy flight, we arrived in Las Vegas.
We rented two Ferraris.......also known as Ford Flex
We drove to Joe's relatives house which is super nice with a pool in the back.
Unfortuantely we got lost and ended up driving around the city (3 times if you include the two times we circled the city in the air)
It took us nearly an hour and a half to get to the house while Google maps said 40 min.
After we got settled in, we went in the pool.
We ate a light dinner (sandwich, roast chicken, potato salad)
Then we went to the pool [Desert Breeze] (strange name for a pool since pool has water and deserts have very little)
once we were swimming we felt really out of breath and didnt feel fast
and then we got back ate a tasty dinner and went to bed

Practice:
Tuesday June 29
(25 yards)
1 hour

400 easy feel good [every 100- 25 no breath]
6 * 300 [50 free 50 IM]
Fr- drill/IM- swim
Fr- swim/IM- drill
Fr- drill/ IM- kick
Fr- pull/ IM- drill
Fr- drill/ IM- pull
Fr- kick/ IM- drill
10 * 50 @50 [25 scull/25 build]
6 * 50 [25 underwater kick/25 swim easy] with fins