am practice at the university:
20 min on your own
4x100 best average first 2 @ 2min, and 2 @ 230 min
3x100 @ 2 min ez
6x50 for breastrokers:
for backstrokers and IMs:
400 ez
20x50 kick @ 1
10 one stroke
10 different stroke
one ez, one fast
400 ez
and then one 50 get out swim mel and me went first, and we got our target, but kelly told us not to tell the others so that they would have to swim it as well.
mel 50 fly: 29.8
natalia 50 fly: 30.1
james 50 breast: 34.7
justin 50 back: 31.2
nico 50 back: 30.8
adam 50 fly: 28.7
rob back: 34
morgan 25 fly: 14
after that we stopped to have a small snack before we went to the MGM hotel. When we got there, we went to a magic store that had some cool stuff, and we went to see the lions. We took a few pictures, and then we went back to the house.
At the house, we had lunch, and then we had 40 minutes quiet time, in which some people chose to sleep, while others just relaxed for a bit. We had a really nice dinner, and then we went to the go carts.
It was fun, we went on the go carts, the small roller coaster, the tornado, the slide, and they had some games inside that everyone really enjoyed. On the grand prix, kelly got the second fastest time of the day.
We had pizza after that, and we played this game that made winning tickets really easy. With our tickets combined we got a big plastic hammer, and rob bought candy.
We went back to the house and we went to bed.
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